16 years of age. Proof of age may be required and requested.
16 years of age. We may allow from 15 years of age but parent or guardian permission is required. Please contact the gym for advice.
- Boxing – 7 years of age
- Brazilian Jiu Jitsu – 5 years of age
If you have any underlying medical conditions it is always recommended to seek advice.
If you have any underlying medical conditions it is always recommended to seek advice
Try to arrive 15-20 mins before so you have time to let your teacher know if you have any injuries, sign the waiver form and familiarise yourself with the gym.
Facilities and Logistics
Our address is Units 2-3 Princess Street, we are located on the corner of Victoria Grove, left turn at the top of Princess Street.
Yes, the gym has a small carpark for members. Otherwise before 9am and after 5pm the surrounding streets are free to park in.
Yes, we have bike facilities outside, in front of our main doors.
Yes, we have full shower and changing facilities.
We allow the martial arts mats and bag area to be used for general use only whilst classes are not on. From 5pm onwards, this area is dedicated to classes.
No, we only allow sparring in classes or supervised by a coach.
Yes, we have lockers in the main gym and personal effect lockers in our changing rooms. Users of the gym are required to bring their own padlocks. The gym does not take responsibility for belongings left unattended.
Yes, we have a café on-site that sells water, coffee, protein shakes, protein bars, etc.
Yes, your first payment is taken directly that day as a card payment. Direct Debits are then set up on the 1st / 9th / 17th / 24th of the following month (and will be one of those dates closest to the date you signed up on (e.g. if you sign up on the 29th your direct debit payment will be 1st every month).
You are tied into 3 months’ minimum, after this your membership will continue unless you decide to cancel.
We require a minimum 1 months’ notice of cancellation and cancellation notice should be given in-line with your direct debit schedule. Should you cancel in-between payments, the subsequent payment will be the last one. The date on your cancellation email marks the start of your 1 month notice period.
Yes, you can switch over to a different membership once you have completed the 3-month tie in, if you decide to do this you can do by emailing firstname.lastname@example.org
No, we will honour the length of time since your initial sign up.
This depends on the date that you signed up. Direct Debits are set up on; 1st / 9th / 17th / 24th of the following month (and will be one of those dates closest to the date you signed up on (e.g. if you sign up on the 29th your direct debit payment will be 1st every month).
After your initial 3 months’ tie in you can notify us if you need to freeze your membership. You can freeze your membership for a maximum of 3 months at a time.
No, your membership can only be frozen in line your direct debit payment.
You must to notify us at least 7 working days before your next payment is due.
Yes, you must come back for 1 month before you can freeze again.
Yes, we honour the length of time since your initial sign up.
No, memberships are not refundable.
No, memberships cannot be shared.
If you cancel 24 hours before the class start time you will have your visit returned to you. If you cancel less than 24 hours before, this visit will be lost.
No, the week runs from Monday – Sunday.
No, memberships are restricted to the relevant number of visits per week.
If you want to come to classes outside your membership you can purchase a single class or a class pass.
Hopefully you will find all the information you need on our website or in our FAQs, but if not feel free to get in touch.