Brazilian jiu-jitsu or BJJ is a ground fighting martial art. It’s a great self-defence martial art and integral to MMA. We have kids, beginner and advance class options.
Mixed Martial Arts is a relative new sport made popular by organise like UFC and Cage Warriors. Punch, Kick, Wrestle and more all things you will learn in these classes.
Muay Thai is Thailands version of kickboxing. It involves using your whole body to strike. Punch, kick, knee and elbow as well as clinching are all parts of this sport.
This is an open mat style class. Geared more towards intermediate and advanced persons to practice their skill in stand up / striking combat sparring whilst supervised by one of our instructors. Open to all combat sports, boxing, Muay Thai, MMA etc.