Kids classes Learn a discipline, have fun and stay active, for Kids aged 5+.

Things to know before attending:

Please book your child’s class via the Sweat Box branded app and create an account under your name / name of the child’s parent or guardian. You can then add them under the ‘Family’ tab and book them in with their accounts. 

You must read and sign our parental waiver form before attending and ensure that all contact information is completed. We ask that parents / guardians stay at the gym whilst the child is in their session and at no point are they left unattended.  

Kids Jiu-Jitsu

Home to Pedro Bessa BJJ School, Brazilian jiu-jitsu or BJJ is a ground fighting martial art. It’s great for self-defence, body awareness and can help build confidence in a fun and engaging way. Classes are grouped 5-9yrs & 10-15yrs. 

Kids boxing

Pad work, technique and fitness in a fun way that can build confidence and support emotional resilience. For age 8+ yrs.






Kids Muay Thai

Stay tuned for more info!










Gumshield (not vital for the first session but required if continuing)

GI (not vital for first session but required if continuing)

Gumshield (not vital for first session but required if continuing)

Boxing Gloves – we recommend you bring your own. There are a limited number available to hire from reception. 

  • Boxing – 8 years of age
  • Brazilian Jiu Jitsu – 5 years of age

No, please under no circumstances leave a child unattended at the gym.