Calisthenics Bodyweight strength class at Sweat Box Gym, Bristol
What is it?
Calisthenics is focused around you and gaining levels of strength using your bodyweight alone. We have a specifically designed rig, purpose built to allow you to train using only your bodyweight. In this class you will also gain skill / learn to perform tricks on the bars, rings, floor and other various pieces of equipment. This class is very fun and very popular among our membership.
When is it?
Tuesday 18.00 – 19.00
Thursday 19.00 – 20.00
Saturday 11.30 – 12.30
Included in the Pure Fitness membership, or pay as you go for £8.