Female Fight Club
Boxing based fit class
Gain confidence and strength in these women only sessions. You will use non-contact boxing & kick boxing techniques in this fast paced, fun group class.
Bodyweight strength class
Gain strength & learn fun skills in our dynamic & high energy calisthenics classes. These classes are all levels and regressions / adaptions are always offered.
Weight lifting class
In this class you will learn the basics and progressive techniques to perform the clean & jerk and snatch in a controlled and supported way with one of our instructors.