Fitness classes Our Fitness Classes are carefully crafted by our instructors to help you work on skills whilst increasing overall fitness & having fun at the same time.

Female Fight Club

Boxing based fit class

Gain confidence and strength in these women only sessions. You will use non-contact boxing & kick boxing techniques in this fast paced, fun group class.


Bodyweight strength class

Gain strength & learn fun skills in our dynamic & high energy calisthenics classes. These classes are all levels and regressions / adaptions are always offered.

Olympic Lifting

Weight lifting class

In this class you will learn the basics and progressive techniques to perform the clean & jerk and snatch in a controlled and supported way with one of our instructors.