Fitness classes At Sweat Box Gym, Bristol
Cross Box
Boxing and HiiT Class
Non contact boxing and high intensity training for this action packed morning workout.
Female Fight Club
Boxing based fit class
You will use non-contact boxing & kick boxing techniques in this fast paced, fun group class.
Calisthenics
Bodyweight strength class
Calisthenics is focused around you and gaining levels of strength using your bodyweight alone.
Olympic Lifting
Weight lifting class
In this class you will learn the basics and progressive techniques to perform the clean & jerk and snatch.
Yoga
Please check out our sister studio The Wild Box for yoga classes. www.thewildbox.co.uk