Fitness classes At Sweat Box Gym, Bristol
Cross Box...coming soon
Female Fight Club
Boxing based fit class
You will use non-contact boxing & kick boxing techniques in this fast paced, fun group class.
Bodyweight strength class
Calisthenics is focused around you and gaining levels of strength using your bodyweight alone.
Weight lifting class
In this class you will learn the basics and progressive techniques to perform the clean & jerk and snatch.
Please check out our sister studio The Wild Box for yoga classes. www.thewildbox.co.uk