Fitness classes At Sweat Box Gym, Bristol

Cross Box

Boxing and HiiT Class

Non contact boxing and high intensity training for this action packed morning workout.

Boxing based fit class

You will use non-contact boxing & kick boxing techniques in this fast paced, fun group class.

Bodyweight strength class

Calisthenics is focused around you and gaining levels of strength using your bodyweight alone.

Weight lifting class

In this class you will learn the basics and progressive techniques to perform the clean & jerk and snatch.

Please check out our sister studio The Wild Box for yoga classes. www.thewildbox.co.uk